I help people with Pain, Anxiety and Emotional Stress, enabling them to live happier lives.
On line or face to face my techniques continue to be successful.
Using OldPain2Go® I can help people dramatically reduce pain levels or even totally remove old pain.
Old Pain refers to pain from an injury or a condition which may be healed or may never heal, that has been diagnosed by a medical professional and they have prescribed or suggested pain control.
You don't have to believe it will work to get a great outcome, all you have to do is want to be pain-free!
Hypnotherapy is a psychological therapy, a technique of counselling or psychotherapy using relaxation to enable the client to reach a trance state. In this trance a client’s conscious mind is so relaxed the therapist can communicate directly with their subconscious mind. Suitable suggestions made to the subconscious can result in changes that will enable the client to achieve their goals and live a better quality of life.
EMDR (Eye Movement Desensitation and Reprocessing) is fantastic when working with someone suffering with PTSD (Post Traumatic Stress Disorder) and works well for Anxieties, Phobias, Panic Attacks, Trauma and Flashbacks. You could think of these as unpleasant memories with emotions and feelings attached which pop into your conscious mind unasked for causing upset and distress.
I am Sally and I Love My Job!
I find it so rewarding helping people make positive changes in their lives. It is amazing how easy it can be by applying simple logic. And, I love “that look” on a client’s face when they reach a light bulb moment or realise they are pain-free!
I also love walking our dog in and around Cranleigh and appreciating the beautiful countryside, our caravan holidays, cooking over an open fire, reading, naked trees (in the autumn & winter) and being with my family.
How I got here:
I was born in Surrey, moved to the West Highlands of Scotland at the age of six where I grew up and still think of fondly and enjoy visiting.
Then, at 17, I came back down to London where I worked my way up to Lettings Manager in a prestigious property management company. My husband and I moved to Cranleigh in 2002 where we have been pleased to make our home and bring up our two children.
I trained as a childminder after the birth of our second child which gave me the option to be a stay at home mum and still work. In 2010 I had had enough of nappy changing and decided it was time for a change.
I believe that one of the reasons counselling and eventually hypnotherapy appealed to me was that 8 months after the birth of my first child I realised that I was in a very dark place. Postnatal depression! I was very lucky with the support that I received from my health visitor. With weekly visits, she helped me turn my life around and got me back on track.
Training & Memberships
I originally qualifying with an AIM Awards Level 3 Certificate in Hypnotherapy and Counselling Skills (QCF). I am constantly improving and developing my skills with Continual Professional Development (CPD)courses and training in new techniques.
These have included Working Directly with Trauma – EDMR (not using hypnosis), Hypno-Gastric Band, Mindfulness, the Brain and Therapy, KG Hypnobirthing Teacher Training that is accredited by the Royal College of Midwives, and OldPain2Go® (not using hypnosis) which I believe is a fantastic and adaptable methodology.
I am a member of the National Hypnotherapy Society (Membership No. HYP15-02188), which is accredited by the Professional Standards Authority, and I undertake to abide by their code of practice and ethics, this includes CPD and supervision requirements. I am also a member of The Hypnotherapy Directory and OldPain2Go® Certified Practitioners Listing.
I hold a Basic Disclosure Certificate and have Professional Civil Liability Insurance. I take the profession and my position of trust very seriously. All information is held in confidence and in accordance with GDPR. Each client is treated on an individual basis and my sessions are designed to suit each client personally.
I really enjoy being able to help people resolve their issues and achieve their goals. I look forward to each new client, the challenges they bring and the satisfaction of helping someone move forward with new tools to improve their future.
Please contact me for a FREE telephone consultation or to make an appointment.
"Hi Sally, Hope you are well. Just to let you know that I am getting on fine with my preparations for my big day on (date) thanks to you and your recording. Have just listened to it again for relaxation purposes. Thanks again. Best wishes (KG) xx"
Disclaimer - Please note results may vary.
Appointments are usually at my consultation room in Cranleigh which is up two flights of stairs. Home visits within 12 miles of Cranleigh may be possible if the stairs are a problem.